5 Habits Mentally Tough People Embrace Every Day

January 26, 2016

Got Grit?

To achieve success, you need mental toughness. 

By Jessica Stillman of Inc. 



We all have our bad days here and there, and sometimes it can be difficult to keep it all together (extra difficult on cold Monday mornings). Am I right? But it's our grit, science says, that keeps us going strong through any obstacle we face at work. 

Like all good things, grit, or mental toughness, takes some practice. It's simply all about adding good habits into your daily routine. Take a look at the five we've listed out, practice them, and go show Monday who's boss.

5 Habits Mentally Tough People Embrace Every Day

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